Celebrating 10 Years of Feeding Our Community!

Joel and I have always enjoyed food. Growing it, cooking it, serving it, eating it or just talking or reading about it. We plan travel around where we are going…
FRED. celebrates 10 years!

FRED. celebrates 10 years!

  FRED. opening soon advertisements in The Coast 2004   It has been 10 years since FRED. opened it’s doors on 2606 Agricola St. in Halifax. When I first bought the…
Meggan Marcipont

Meggan Marcipont

Meggan works in the office at FRED. Joined FRED. June 2014 Other than being paid, what do you like most about your work? The people, the sense of community, and the…
Jordann Mundy

Jordann Mundy

Jordann is a server at FRED.food Joined FRED. October 2014 Other than being paid, what do you like most about your work? my co-workers and the great conversations that just…
Joel Flewelling

Joel Flewelling

Joel is the co-owner/operator of FRED. He is also the partner of Fred Connors of 23 years. Joined FRED. 2004 Other than being paid, what do you like most about your…