6 Health Benefits of Eating Kale

6 Health Benefits of Eating Kale

                            Gaining in popularity, kale —also referred to as borecole— is  one of the healthiest vegetables on earth.  It can be grown anytime from early spring to early summer and if planted late in the summer Kale can be harvested from fallContinue Reading

2014 Resolutions Guide

2014 Resolutions Guide

With a brand new year ahead, let our team help you succeed at your 2014 goals! Whether you’ve resolved to do something about your hair loss, change the way you eat, or give your beauty routine a total overhaul—we’ve got solutions!   1. I want thicker, fuller hair. Kérastase Anti-thinning treatment $68 Whether your hair lossContinue Reading

Team Holiday Party at daMaurizio 2013

Team Holiday Party at daMaurizio 2013

The FRED. team had a wonderful night together at daMaurizio,  celebrating the holiday season & the New Year ahead. Thank-you to Tanya, and the team at daMaurizo, for the exquisite service and mind-blowing meal!      Continue Reading

Recipe Reveal: These are no-brainer hor d’oeuvres!

Recipe Reveal: These are no-brainer hor d’oeuvres!

As promised, we are revealing the exclusive recipes for the delicious—and super easy to make— hor d’oeuvres served at our Holiday Shopping Party! These effortless treats feature our delicious seasonal craft batches, available for purchase at FRED. food. Happy Holidays, everyone!   Mini Tortieres 1 lb ground sirloin 2 lbs ground pork 1 large onionContinue Reading

Hot from the Oven: Cakes!

Hot from the Oven: Cakes!

Forget cupcakes and welcome to FRED. food hearty, artisanal, European-style cake! From Martha Stewart’s new book “Cakes” to Donna Hay’s “Let them eat cake”, food experts around the world have deemed cakes the hottest thing coming out of the oven! Check out mouth-watering imagery of our latest sweet-indulgences. Cake flavors change throughout the week so be sure toContinue Reading